Taking MFR training, with Iysha specifically, was a no brainer for me.

I have taken 100's of hours of training in various movement modalities, mindfulness and functional exercises and this was one of the missing links.

I have been leading functional movement classes for years and it just got better. After graduating from Iysha's MFR training in 2023 I started adding rolling techniques into my Posture Revival class at the Attic and the feedback has been amazing. It has been so well received that I now teach this class twice a week!

“Iysha's MFR program was hands-down one of the best trainings I've ever done. It's a crash course in physiology, neurology, classroom psychology and, of course, myofascial release that empowers teachers to incorporate MFR techniques into fitness instruction of all kinds. As someone newer to anatomy, I found Iysha's teaching method thorough and effective - her vast subject matter expertise and professional delivery of content helped me to both internalize lots of new info and to feel confident applying MFR techniques in my classes. Of note, Iysha's training manuals are superb, catering to multiple learning styles, and she provides additional content online! If you want to stand out as a teacher, offer your students something deliciously beneficial, and learn from one of the best in the area, do not miss out on this training!"

“Thank you Iysha for your passion and dedication! This training was a beautiful balance of learning the practical application of rolling and the fundamentals in pain science and the nervous system. I couldn't recommend this program more!”

“I couldn't recommend this training enough! Iysha was a wonderful teacher, and I learned so much! Even though the material can feel overwhelming, Iysha did a wonderful job going through the anatomy at a digestible pace, and her manual was easy to read and a great resource to have. She also taught in a way where you learn to incorporate the material to match your teaching style instead of just providing a bunch of cookie-cutter sequences. This was an amazing training!!”

“Iysha is extremely passionate and knowledgeable and I just love learning from her. [Myofascial Release] is such a valuable tool to add to any Yoga Class! I highly recommend this training.”

“This training course was highly interesting and engaging - Iysha did an outstanding job putting everything together from schedule, content, to takeaways and post course homework. A few highlights are the quality of content (diagrams, photos, general information, MFR exercises and sequencing), break exercises, quality conversations and discussions intricately woven between topics and exercises, and overall atmosphere created throughout the training. Iysha's energetic and thorough teaching capabilities help to relay this information to students in a highly effective manner. I thoroughly enjoyed this training course. I would highly recommend this course to all that are interested in understanding rolling applications, pain relief, functional movement, nervous system, and somatic work.”